Activia Less Sugar, More Good: 9g total sugar; Activia Greek: 16-21g sugar (varies by flavor) per 5.3 oz **Enjoying Activia twice a day for two weeks as part of a balanced diet and healthy lifestyle may help reduce the frequency of minor digestive discomfort. For the purpose of this analysis, we are going to assume that most regular yogurt has about 15 grams of natural sugar.I usually take Chobani vanilla Greek yogurt with strawberries to eat when I eat lunch with my daughter. It’s also good, but not quite the same.Thanks for the comment, Kimberly! Just because it’s sweetened with honey definitely doesn’t mean you can ignore the amount.One of the problems with yogurt is that most of us don’t think of yogurt as our dessert, even though it some cases it has just as much, if not more sugar, than ice cream! Thanks.Hi John. Serving Size : 113 g. 60 Cal. Calcium. Consume twice a day for two weeks as part of a balanced diet and healthy lifestyle. Activia gives you its daily dose of goodness to keep you and your loved ones feeling their best. I would love to this change implemented!Feedback on the recipe would be helpful. When I first tried plain yogurt, it tasted pretty bland, so I would add something sweet to counterbalance it. Anything above 6g will be added sugar, generally in the form of fruit puree, juice concentrates and sugar," she says.Milk and live cultures are added straight to the pot, which, makers claim, means thickeners such as gelatine need not be added.Traditionally made by adding fermented kefir grains to room-temperature milk. Yogurt companies have had great success selling their products as healthy, when in reality their sugar content pushes them into the dessert category. To me, that is not very healthy for us diabetics and think I have found out why I am so high after lunch. Minor digestive discomfort includes bloating, gas, abdominal discomfort & rumbling. I live in Arkansas where we get Chobani, Stonyfield, Dannon, Yoplait and a few others that I’ll have to check at Whole Foods. Per serving: 90 calories, 0 g fat (0 g sat), 6 g carbs, 4 g sugar, 55 mg sodium, 0 g fiber, 16 g protein. So it does make a difference, but my method at least gives a reasonable estimate until the new labels come out.Just need to know what’s the best yoger that have less than 5gm of sugar. With our wide and delicious selection of probiotic yogurts and smoothies, we make it easy to help support your gut** as part of a healthy lifestyle.Be the first to review this item!Activia Less Sugar* & More Good Probiotic Yogurt delivers that same great Activia taste, but this time, with less sugar*.
The sugars in plain yogurt are from the naturally occurring lactose that remains after the milk is cultured into yogurt. Americans WANT to eat healthier…why does it have to be so hard?